EasyCook
EasyCook

Cold cucumber soup with Greek yogurt

4 servings

10 minutes

Cold cucumber soup with Greek yogurt is a true embodiment of Mediterranean freshness. This dish, inspired by Greek cuisine, is perfect for hot summer days. Cucumbers, herbs, and yogurt create an incredibly light, refreshing flavor with subtle notes of spice and mild acidity. A key feature of the soup is its rich green palette filled with the aromas of dill, parsley, and mint. The yogurt gives the soup a creamy texture while the herbs add richness and depth of flavor. In Greece, such soups are often served with crusty bread or thin flatbreads, enhancing the taste with spicy seasonings. It's an ideal dish for a light dinner or refreshing snack that offers a sense of coolness and gastronomic pleasure.

Cold cucumber soup with Greek yogurt
Energy value per serving
Calories
107.6kcal
Proteins
7.4grams
Fats
2.8grams
Carbohydrates
13.1grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the cucumbers randomly.

    Required ingredients:
    1. Cucumbers: 1 kg
  • 2

    Chop all the greens, place them in a blender cup, add salt, and blend into a paste.

    Required ingredients:
    1. Spring onion: 50 g
    2. Wild garlic (ramson): 50 g
    3. Dill: 50 g
    4. Baby spinach: 50 g
    5. Parsley: 50 g
    6. Fresh mint: 2 sprigs
    7. Salt:  to taste
  • 3

    Mix the resulting mixture with cucumbers and whip until smooth.

    Required ingredients:
    1. Cucumbers: 1 kg
  • 4

    Add yogurt and whip again. Serve chilled.

    Required ingredients:
    1. Greek yoghurt: 300 ml