Cold Avocado Soup
3 servings
15 minutes
Avocado is the perfect base for a cold soup, it has fat, freshness and plasticity, which helps to achieve a silky texture of puree.
Calories176.2kcal
Proteins4.8grams
Fats11.7grams
Carbohydrates12.1grams
Avocado
2
pc
Tomatoes
1
pc
Cilantro
1
tbsp
Cucumbers
1
pc
Water
to taste
Courgette
1
pc
Spring onion
2
bunch
Fresh corn kernels
0.5
glass
1
In a blender, mix 1 avocado, cucumber, tomato, and cilantro. Blend, adding water, until a light soup consistency is reached.
- Avocado: 2 pieces
- Cucumbers: 1 piece
- Tomatoes: 1 piece
- Cilantro: 1 tablespoon
- Water: to taste
2
Transfer to a bowl.
3
Cut the second avocado into small cubes and add it to the soup along with zucchini, onion, and corn.
- Avocado: 2 pieces
- Courgette: 1 piece
- Spring onion: 2 bunchs
- Fresh corn kernels: 0.5 glass
