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Chowder with wakame

3 servings

30 minutes

Chowder with wakame is an unexpected union of traditional American cuisine and Eastern seaweed. The light yet rich flavor of this dish is revealed through the creamy texture of nuts, the freshness of lemon juice, and the spiciness of garlic. Wakame, known for its delicate sea aroma and health benefits, adds depth and a slight salty note to the chowder. The simplicity of preparation makes it ideal for a light dinner or an original appetizer. The origins of the recipe can be found in the desire to combine traditions from different cuisines, creating a healthy, nutritious yet sophisticated combination of ingredients. This dish is suitable for both vegans and those seeking new gastronomic experiences as it harmoniously blends the tenderness of nuts with the refreshing zest of seaweed.

Chowder with wakame
Energy value per serving
Calories
544.4kcal
Proteins
13.2grams
Fats
43.1grams
Carbohydrates
26.4grams
Ingredients
3servings
Pine nuts
1 
glass
Garlic
3 
clove
Sea salt
 
to taste
Cooking steps
  • 1

    Soak the wakame in a medium bowl for 15-60 minutes. Drain and transfer to a bowl.

    Required ingredients:
    1. Wakame seaweed: 60 g
  • 2

    In a blender, mix nuts, water, garlic, lemon juice, and sea salt.

    Required ingredients:
    1. Pine nuts: 1 glass
    2. Mineral water: 600 ml
    3. Garlic: 3 cloves
    4. Lemon juice: 50 ml
    5. Sea salt:  to taste
  • 3

    Mix with seaweed and serve.

    Required ingredients:
    1. Wakame seaweed: 60 g