EasyCook
EasyCook

Cauliflower soup with green peas

4 servings

30 minutes

Cauliflower soup with green peas is a delicate and aromatic dish of French cuisine, known for its lightness and refined taste. Cauliflower gives the soup a velvety texture, while green peas add a sweet note of freshness. Leeks and potatoes provide depth of flavor, and parsley adds a light herbal freshness. The finishing touch is a spoonful of sour cream that makes the taste softer and richer. This soup is perfect for both a light lunch and dinner; it can be served as a standalone dish or complemented with crispy baguettes. It is especially good on cool days when you crave something warming and nourishing yet easy on the stomach.

Cauliflower soup with green peas
Energy value per serving
Calories
297.5kcal
Proteins
15.9grams
Fats
12.9grams
Carbohydrates
41.6grams
Ingredients
4servings
Leek
100 
g
Potato
60 
g
Butter
2 
tbsp
Sour cream
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Cut the onion into pieces 2.5–3 cm long and lightly fry in oil.

    Required ingredients:
    1. Leek: 100 g
    2. Butter: 2 tablespoons
  • 2

    Add onion, cabbage, and diced potatoes to boiling salted water.

    Required ingredients:
    1. Leek: 100 g
    2. Cauliflower: 400 g
    3. Potato: 60 g
    4. Salt:  to taste
  • 3

    Add green peas and parsley leaves 5 minutes before cooking ends.

    Required ingredients:
    1. Frozen green peas: 30 tablespoons
    2. Chopped parsley: 3 tablespoons
  • 4

    Dress with sour cream before serving.

    Required ingredients:
    1. Sour cream: 2 tablespoons