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EasyCook

Adyghe bean soup with sour cream

4 servings

15 minutes

Adyghe bean soup with sour cream is a cozy and warming dish of Russian cuisine. Its roots go back to the traditions of simple and hearty village soups, where beans are the main source of nutrients. The taste of the soup is harmonious: the softness of the beans combines with the light sweetness of sautéed vegetables, while sour cream adds tenderness and a creamy texture. Red pepper adds spiciness, turning each spoonful into a rich and warming sip. Ideal for cool days, this soup is not only nutritious but also easily digestible, creating a sense of home warmth. It can be served with rye bread or herbs for a fuller flavor experience.

Adyghe bean soup with sour cream
Energy value per serving
Calories
255.6kcal
Proteins
6.6grams
Fats
19.5grams
Carbohydrates
13.7grams
Ingredients
4servings
Cooking steps
  • 1

    Soak the beans in water (about 2 liters), add salt, and cook until almost done (some water will evaporate during this time).

    Required ingredients:
    1. Red kidney beans: 200 g
    2. Onion: 1 head
  • 2

    Chop the onion and grate the carrot on a coarse grater (a grater for Korean carrots works well).

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
  • 3

    Melt butter in a pan and sauté onion and carrot.

    Required ingredients:
    1. Butter: 2 tablespoons
    2. Onion: 1 head
    3. Carrot: 1 piece
  • 4

    Pour everything into the pot with beans and cook until the beans are ready.

    Required ingredients:
    1. Red kidney beans: 200 g
  • 5

    Add sour cream and red pepper

    Required ingredients:
    1. Sour cream: 250 g
    2. Ground red pepper: 0.2 teaspoon
  • 6

    Boil again and cook for a minute.