L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Herring under a fur coatRussian cuisine
Paella dish
Traditional Chili Con CarneMexican cuisine
Paella dish
BiryaniIndian cuisine
Paella dish
Thai Chicken Salad "Lab"Thai cuisine
Paella dish
Chicken Breasts PiccataItalian cuisine
Paella dish
LohikeittoFinnish cuisine
Paella dish
VatrushkiRussian cuisine
Paella dish
Easter KulichRussian cuisine
Paella dish
Drömmar ("dream cookies")Swedish cuisine
Paella dish
EchpochmakiTatar cuisine

Lita roll with tuna and corn

4 servings

15 minutes

Tuna and corn have been friends for a long time, and this recipe is a confirmation of their friendship. Corn can be sweet or sugar-free - it's up to you, and it would be good for tuna to be in olive oil, it tastes better that way .

Energy value per serving
CaloriesProteinsFatsCarbohydrates
356.3
kcal
33.3g
grams
14.4g
grams
22g
grams
Ingredients
4servings
Armenian lavash
1 
pc
Canned tuna in oil
2 
jar
Canned corn
1 
jar
Mayonnaise
 
to taste
Avocado
1 
pc
Lemon juice
15 
ml
Spinach
100 
g
Salt
 
to taste
Spices
 
to taste
Cooking steps

  • 1

    Thoroughly wash the spinach.

    Required ingredients:
    1. Spinach: 100 g

  • 2

    Peel the avocado and cut it into strips. Drizzle it with lemon juice.

    Required ingredients:
    1. Avocado: 1 piece
    2. Lemon juice: 15 ml

  • 3

    Mix tuna with corn, add mayonnaise and spices to taste.

    Required ingredients:
    1. Canned tuna in oil: 2 jars
    2. Canned corn: 1 jar
    3. Mayonnaise:  to taste
    4. Spices:  to taste

  • 4

    Lay spinach, avocado, tuna with corn on the lavash and roll it up.

    Required ingredients:
    1. Armenian lavash: 1 piece
    2. Spinach: 100 g
    3. Avocado: 1 piece
    4. Canned tuna in oil: 2 jars
    5. Canned corn: 1 jar

  • 5

    Chill in the refrigerator. When serving, slice the roll into portions.

Similar recipes