EasyCook
EasyCook

Urbech from pumpkin seeds

4 servings

5 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Urbech from pumpkin seeds
Energy value per serving
Calories
280kcal
Proteins
6.2grams
Fats
24.9grams
Carbohydrates
6.5grams
Ingredients
4servings
Cooking steps
  • 1

    Soak pumpkin seeds in warm acidic water for 12 hours. Drain the water and rinse the seeds thoroughly. Blend them until smooth. Add oil and honey.

    Required ingredients:
    1. Pumpkin seeds (pepitas): 100 g
    2. Pumpkin seed oil: 3 tablespoons
    3. Honey: 2 tablespoons
  • 2

    You can also add cocoa, nuts, etc. to the mixture.