Urbech from pumpkin seeds
4 servings
5 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories280kcal
Proteins6.2grams
Fats24.9grams
Carbohydrates6.5grams
1
Soak pumpkin seeds in warm acidic water for 12 hours. Drain the water and rinse the seeds thoroughly. Blend them until smooth. Add oil and honey.
- Pumpkin seeds (pepitas): 100 g
- Pumpkin seed oil: 3 tablespoons
- Honey: 2 tablespoons
2
You can also add cocoa, nuts, etc. to the mixture.




