EasyCook
EasyCook

Refill without oil

4 servings

20 minutes

Oil-free dressing is a fresh and healthy sauce perfect for those seeking a nutritious diet. Its roots lie in European cuisine, where fresh vegetables and herbs play a key role. This dressing combines the refreshing taste of cucumber, the spiciness of radish, and the herbal freshness of parsley and basil. The blend of citrus juices, honey, and spices gives the dressing a subtle balance of sweet and sour notes with a hint of spice. Adding avocado makes the texture creamy and rich. The dressing pairs well with salads, vegetable appetizers, and can even serve as a base for smoothies or cold soups. It's a delicious and original addition to dishes that reveals new facets of familiar ingredients.

Refill without oil
Energy value per serving
Calories
200.5kcal
Proteins
4.8grams
Fats
6.8grams
Carbohydrates
29.7grams
Ingredients
4servings
Cooking steps
  • 1

    In a blender, mix water, radish, cucumber, parsley, herbs, citrus juices, salt, garlic, ginger, pepper, cumin, turmeric, and honey.

    Required ingredients:
    1. Mineral water: 200 ml
    2. Black radish: 100 g
    3. Cucumbers: 1 piece
    4. Chopped parsley: 6 tablespoons
    5. Basil: 4 tablespoons
    6. Lime juice: 50 ml
    7. Lemon juice: 50 ml
    8. Sea salt:  to taste
    9. Garlic: 2 cloves
    10. Ginger root: 1 piece
    11. Cayenne pepper: 1 teaspoon
    12. Turmeric: 1 tablespoon
    13. Honey: 70 g
    14. Ground caraway: 3 tablespoons
  • 2

    Then add olives and avocado and blend until smooth.

    Required ingredients:
    1. Green olives: 10 pieces
    2. Avocado: 1 piece