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Fragrant yogurt marinade with spices for chicken

4 servings

15 minutes

Aromatic yogurt marinade with spices for chicken is a true embodiment of Greek culinary traditions. It is based on natural yogurt, making the meat incredibly tender, while the mix of lemon juice and spices adds freshness and depth of flavor. Bright notes of mint and coriander create an exquisite aroma, while the spicy hints of cumin, paprika, and cinnamon give the dish a characteristic Mediterranean charm. This marinade is perfect for baking or frying chicken, turning it into a juicy dish rich in flavors. Greeks have used such marinades since ancient times to highlight the natural texture of meat and give it a special piquant taste. A great choice for summer grilling, cozy family dinners, or festive gatherings!

Fragrant yogurt marinade with spices for chicken
Energy value per serving
Calories
202kcal
Proteins
4.9grams
Fats
15.7grams
Carbohydrates
10.2grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    In a blender, mix yogurt, lemon juice, olive oil, finely chopped onion, mint, crushed garlic, lemon zest, cumin, paprika, coriander, cinnamon and ginger.

    Required ingredients:
    1. Plain (natural) yoghurt: 200 g
    2. Lemon juice: 3 tablespoons
    3. Extra virgin olive oil: 3 tablespoons
    4. Onion: 1 head
    5. Chopped mint leaves: 20 g
    6. Garlic: 4 cloves
    7. Lemon zest: 2 pieces
    8. Ground cumin: 0.5 teaspoon
    9. Ground coriander: 0.5 teaspoon
    10. Hot paprika: 0.5 teaspoon
    11. Ground cinnamon: 0.3 teaspoon
    12. Ground ginger: 0.3 teaspoon
  • 3

    Whip until homogeneous mass.