EasyCook
EasyCook

Fragrant Indian-Style Mango Sauce

4 servings

40 minutes

Aromatic mango sauce in Indian style is the embodiment of vibrant flavors of traditional Indian cuisine. Its roots go back centuries when spices and exotic fruits became the foundation of the region's gastronomic culture. Thick, rich, with a slight tang of lemon and sweetness of mango, this sauce adds an Eastern flair to any dish. Turmeric and ginger give it a warming character, while tomato paste adds depth of flavor. It pairs perfectly with rice, meat, and vegetables, enhancing their taste with subtle spicy notes. It can be used as a dip or added to stews. This sauce is a true journey into the world of Indian cuisine where sweetness meets spiciness and the aromas of spices unfold in every layer.

Fragrant Indian-Style Mango Sauce
Energy value per serving
Calories
291.3kcal
Proteins
3.2grams
Fats
18.7grams
Carbohydrates
26.6grams
Ingredients
4servings
Mango
1 
pc
Onion
3 
head
Carrot
1 
pc
Lemon
0.5 
pc
Garlic
2 
clove
Turmeric
1 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Heat vegetable oil well in the pot.

    Required ingredients:
    1. Vegetable oil: 4 tablespoons
  • 2

    Peel the onion, chop it finely, throw it into the pot, and fry until golden.

    Required ingredients:
    1. Onion: 3 heads
  • 3

    Add the peeled and grated carrot and fry with the onion for a couple of minutes.

    Required ingredients:
    1. Carrot: 1 piece
  • 4

    Add turmeric, stir, and fry for 3-5 minutes.

    Required ingredients:
    1. Turmeric: 1 teaspoon
  • 5

    Add grated tomatoes (without skin) and simmer for 10-15 minutes on low heat, stirring.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • 6

    Then add ginger, garlic, and finely chopped lemon with the peel (remove the seeds).

    Required ingredients:
    1. Grated ginger: 1 tablespoon
    2. Garlic: 2 cloves
    3. Lemon: 0.5 piece
  • 7

    Peel the mango and cut it into small cubes. Add to the pot, mix, and simmer until soft (you can add a spoon of tomato paste or ketchup for color). Salt to taste.

    Required ingredients:
    1. Mango: 1 piece
    2. Tomato paste: 1 teaspoon
    3. Salt:  to taste