EasyCook
EasyCook

Béchamel sauce, or white sauce

6 servings

25 minutes

The 'Béchamel' sauce, a classic white sauce of French cuisine, serves as the base for many dishes. Its history dates back to the time of Louis XIV when the court chef refined the recipe and named it after the Marquis de Béchamel. Its smooth, velvety texture and delicate milky flavor with subtle nutty notes make it an ideal complement to lasagna, gratin, or vegetable dishes. Made from butter, flour, and milk, 'Béchamel' is versatile: it can be enriched with cheese, spices or herbs. This sauce not only decorates dishes but also adds depth of flavor and sophistication, transforming ordinary ingredients into a culinary masterpiece.

Béchamel sauce, or white sauce
Energy value per serving
Calories
133.7kcal
Proteins
2.9grams
Fats
9.4grams
Carbohydrates
9.5grams
Ingredients
6servings
Butter
50 
g
Milk
2 
glass
Salt
 
to taste
Cooking steps
  • 1

    If you want the sauce to be thicker, add 1.5 cups of milk; for a thinner sauce - 2.5 cups. Also: the fattier the milk, the thicker the sauce.

  • 2

    Boil the milk in the microwave or in a pot.

    Required ingredients:
    1. Milk: 2 glasss
  • 3

    Heat the oil over medium heat. Add the flour and quickly mix it with the oil. Initially, the oil-flour mixture should resemble soft-boiled eggs.

    Required ingredients:
    1. Butter: 50 g
    2. Wheat flour: 50 g
  • 4

    The oil-flour mixture should dry out a bit and darken. In the end, it should have a golden hue. After 5-8 minutes of adding flour, pour in a couple of tablespoons of hot milk.

    Required ingredients:
    1. Milk: 2 glasss
  • 5

    Now, using a whisk, mix the sauce and pour in the remaining milk.

    Required ingredients:
    1. Milk: 2 glasss
  • 6

    Cook until a uniform thick mass. Add salt and pepper to taste. You can also use green onions additionally.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste