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EasyCook

French Meat Sandwich

8 servings

30 minutes

French-style meat sandwich is an elegant blend of rich flavors inspired by the culinary art of France. A soft sesame bun absorbs the juices of aromatic meat soaked in wine and beer, creating a tender texture. Vegetables sautéed with garlic and spices add freshness, while greens and salad provide a pleasant crunch. Historically, such meat sandwiches emerged as convenient and hearty street food, but in this rendition, they transform into a gourmet dish. Perfect for a quick snack or a stylish dinner with a glass of wine.

French Meat Sandwich
Energy value per serving
Calories
462.3kcal
Proteins
25.6grams
Fats
15.5grams
Carbohydrates
46.6grams
Ingredients
8servings
Cooking steps
  • 1

    First, we slice the onion into rings and sauté it with finely chopped pepper and garlic slices for about 5 minutes.

    Required ingredients:
    1. Onion: 1 head
    2. Bell pepper: 1 piece
    3. Garlic: 2 cloves
  • 2

    Then add finely chopped tomatoes and simmer for another 5 minutes.

    Required ingredients:
    1. Cherry tomatoes: 8 pieces
  • 3

    Pour in wine, beer, and simmer uncovered until half of the liquid evaporates. At the end of cooking, add sautéed flour and chopped greens.

    Required ingredients:
    1. Semi-dry white wine: 2 glasss
    2. Beer: 0.5 glass
    3. Wheat flour: 2 tablespoons
    4. Chopped parsley: 20 g
    5. Olive oil:  to taste
    6. Condiments and seasonings:  to taste
  • 4

    The meat is suggested to be cut into portions and fried, but I baked it in the air fryer. I also kept the buns there for 10 minutes.

    Required ingredients:
    1. Beef: 800 g
    2. Sesame bun: 4 pieces
  • 5

    Then, a leaf of lettuce, meat, and vegetables are placed on the buns, and either topped with another bun or consumed as is.

    Required ingredients:
    1. Green salad leaves: 8 pieces