Grilled sandwich with spinach and feta
4 servings
25 minutes
Spinach is a cheese's best friend, and here we have two: feta and parmesan. The sandwich's character is given by the fragrant rye bread and garlic.
Calories222.6kcal
Proteins8.6grams
Fats15.5grams
Carbohydrates12.4grams
Rye bread
4
pc
Garlic
1
clove
Olive oil
35
ml
Red onion
1
pc
Fresh spinach leaves
2
bunch
Dill
1
tsp
Feta cheese
65
g
1
Sauté finely chopped onion until translucent, add garlic and spinach, wait for the spinach to wilt, then combine everything with dill and feta.
- Red onion: 1 piece
- Garlic: 1 clove
- Fresh spinach leaves: 2 bunchs
- Dill: 1 teaspoon
- Feta cheese: 65 g
2
Spread the cheese mixture on one slice of bread, sprinkle some parmesan on top, and cover it with the other half of the bread.
- Rye bread: 4 pieces
- Parmesan (Parmigiano Reggiano): 35 g
3
Fry the sandwiches in an extra portion of heated oil until golden brown (about 4 minutes on each side).
- Olive oil: 35 ml
