EasyCook
EasyCook

Diet shawarma

1 serving

18 minutes

Dietary shawarma is a light and healthy version of the popular street dish created for those who care about their diet. Unlike classic shawarma, this recipe excludes meat and heavy sauces, replacing them with fresh vegetables and a gentle sauce made from sour cream and homemade mayonnaise. The thin lavash becomes the perfect wrap for a vibrant combination of flavors – crunchy cucumber, juicy tomato, tender boiled potato, and carrot are beautifully complemented by the freshness of curly lettuce. The light spiciness of green onions and slight saltiness make the taste harmonious. This shawarma is great for a light snack or healthy dinner, allowing you to enjoy your favorite dish without harming your figure. It’s the perfect choice for those who value taste and health in every bite.

Diet shawarma
Energy value per serving
Calories
494.3kcal
Proteins
11.9grams
Fats
23.1grams
Carbohydrates
58.8grams
Ingredients
1serving
Cooking steps
  • 1

    Mix sour cream and mayonnaise. Add salt to taste and add finely chopped green onions.

    Required ingredients:
    1. Sour cream: 3 tablespoons
    2. Homemade mayonnaise: 2 teaspoons
    3. Salt:  pinch
    4. Spring onion:  to taste
  • 2

    Spread sauce on the lavash.

    Required ingredients:
    1. Thin lavash (Armenian flatbread): 1 piece
  • 3

    Cut the boiled potatoes, carrots, cucumber, and tomato into long sticks.

    Required ingredients:
    1. Boiled potatoes: 0.5 piece
    2. Carrot: 0.5 piece
    3. Cucumbers: 1 piece
    4. Yellow tomatoes: 1 piece
  • 4

    Place vegetables on the lavash and cover with lettuce leaves.

    Required ingredients:
    1. Thin lavash (Armenian flatbread): 1 piece
    2. Boiled potatoes: 0.5 piece
    3. Carrot: 0.5 piece
    4. Cucumbers: 1 piece
    5. Yellow tomatoes: 1 piece
    6. Frisee lettuce: 0.5 bunch
  • 5

    Roll it up like a roll.

    Required ingredients:
    1. Thin lavash (Armenian flatbread): 1 piece