EasyCook
EasyCook

Diet kebab

1 serving

10 minutes

Dietary kebab is a refined blend of flavors inspired by Danish cuisine. It is a tender and nutritious dish where the freshness of Greek yogurt and soft cheese harmoniously complements juicy chicken. Pickles and onions add a spicy kick, while a thin flatbread wraps the filling, creating a pleasant texture. A light roasting in a dry pan adds an appetizing crispy crust. This dish is perfect for those who appreciate lightness and balance in their diet.

Diet kebab
Energy value per serving
Calories
310.4kcal
Proteins
19.6grams
Fats
17.8grams
Carbohydrates
18.2grams
Ingredients
1serving
Cooking steps
  • 1

    Spread a layer of salty soft cheese + Greek yogurt in the center of the flatbread.

    Required ingredients:
    1. Soft cheese: 5 g
    2. Greek yoghurt: 5 g
  • 2

    Top with sliced pickles, onion, and boiled chicken. (The chicken can be warmed to a temperature slightly above room temperature)

    Required ingredients:
    1. Pickled cucumbers: 1 piece
    2. Onion: 10 g
    3. Chicken: 100 g
  • 3

    Spread a small amount of ketchup on top of the chicken.

    Required ingredients:
    1. Ketchup: 5 g
  • 4

    Fold the flatbread starting from the bottom edge and then tuck in the sides. For convenience, secure with a toothpick.

    Required ingredients:
    1. Wheat (flour) tortillas: 1 piece
  • 5

    Place on a preheated non-stick pan (without oil) and cover with a lid. Cook on low heat for 3-5 minutes on each side (until a golden crust forms).