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Green salad with oranges and apples

1 serving

15 minutes

Green salad with oranges and apples is a light and refreshing dish embodying the simplicity and elegance of Dutch cuisine. Its history is rooted in the tradition of using fresh seasonal ingredients, where fruits and greens create a harmony of flavors. The sweetness of apples is complemented by the juiciness of oranges, while honey adds a subtle caramel note. Crisp iceberg lettuce leaves add freshness, making each forkful truly invigorating. This salad is perfect as a standalone dish on a hot day or as a refreshing side to meat and fish. It requires no complicated preparation, and its natural ingredients make it a healthy and nutritious choice for any occasion.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
300.4
kcal
3.5g
grams
2g
grams
66g
grams
Ingredients
1serving
Oranges
1 
pc
Apple
2 
pc
Honey
1 
tbsp
Iceberg lettuce
0.5 
pc
Cooking steps
  • 1

    Tear the lettuce leaves by hand.

    Required ingredients:
    1. Iceberg lettuce0.5 piece
  • 2

    Cut the orange slices into pieces.

    Required ingredients:
    1. Oranges1 piece
  • 3

    Cut the apple.

    Required ingredients:
    1. Apple2 pieces
  • 4

    Mix everything and dress with honey.

    Required ingredients:
    1. Honey1 tablespoon

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