Warm Italian Rice Salad

Name: Warm Italian Rice Salad
Total time: 45 min
Yield: 4
Ingredients: Long grain rice 150 g; Canned tuna in oil 1 jar; Sweet pepper 0.5 piece; Tomatoes 2 piece; Olive 100 g; Capers 1 tablespoon; Seasonings 0 to taste; Ground black pepper 0 to taste

4 servings

45 minutes

Recipe taken from the magazine "Culinary Workshop"

Energy value per serving

CaloriesProteinsFatsCarbohydrates

281.3

kcal

17.7g

grams

7.8g

grams

34.1g

grams

Ingredients

4servings

Long grain rice

150

g

Canned tuna in oil

1

jar

Sweet pepper

0.5

pc

Tomatoes

2

pc

Olive

100

g

Capers

1

tbsp

Seasonings

to taste

Ground black pepper

to taste

Cooking steps

1
Boil the rice to al dente in a 1:2 water ratio. Do not overcook, the rice should remain fluffy.
Required ingredients:
1. Long grain rice: 150 g

2
Let it cool down a bit.

3
Remove the tuna with oil from the can onto a plate and mash it well with a fork.
Required ingredients:
1. Canned tuna in oil: 1 jar

4
Remove seeds and partitions from the pepper, then chop finely.
Required ingredients:
1. Sweet pepper: 0.5 piece

5
Cut the washed tomatoes into wedges.
Required ingredients:
1. Tomatoes: 2 pieces

6
Add tuna, chopped pepper, and tomatoes to the warm boiled rice.
Required ingredients:
1. Canned tuna in oil: 1 jar
2. Sweet pepper: 0.5 piece
3. Tomatoes: 2 pieces

7
Pour in the brine from the olives and capers, and mix thoroughly.
Required ingredients:
1. Olive: 100 g
2. Capers: 1 tablespoon

8
If necessary, season with salt and pepper to taste.
Required ingredients:
1. Seasonings: to taste
2. Ground black pepper: to taste

9
Serve the salad warm or cold depending on your preferences.

Warm Italian Rice Salad

Similar recipes