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Meat salad with pumpkin and pomegranate

4 servings

50 minutes

Meat salad with pumpkin and pomegranate is a vibrant combination of flavors and textures that brings Mediterranean cuisine notes to your table. Italians are renowned for their ability to combine simple ingredients into exquisite dishes, and this salad is no exception. Tender boiled beef, sweet pumpkin, and juicy pomegranate seeds create a harmonious balance, complemented by the spiciness of red onion and mushrooms. Beans add richness, while mayonnaise provides a creamy texture. Pomegranate not only decorates the dish but also offers a slight tartness that highlights its sophistication. This salad will be an excellent choice for a festive feast or a cozy family dinner, bringing warmth and richness of flavor with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
657.8
kcal
35.3g
grams
41.3g
grams
39.9g
grams
Ingredients
4servings
Grenades
1 
pc
Canned champignons
1 
jar
Canned beans
1 
jar
Beef
500 
g
Red onion
1 
head
Salt
 
to taste
Mayonnaise
150 
g
Pumpkin
300 
g
Cooking steps
  • 1

    Boil beef and pumpkin until ready in different pots, cool, and cut into cubes. Rinse beans from sauce if necessary, slice mushrooms. Cut red onion into thin rings and blanch in boiling water. Peel the pomegranate and separate into seeds.

    Required ingredients:
    1. Beef500 g
    2. Pumpkin300 g
    3. Canned beans1 jar
    4. Canned champignons1 jar
    5. Red onion1 head
    6. Grenades1 piece
  • 2

    Mix mushrooms, pumpkin, onion, beans, and meat, season with salt, and dress with mayonnaise. Then add pomegranate seeds. You can mix it or simply use pomegranate as the top layer of the finished salad.

    Required ingredients:
    1. Canned champignons1 jar
    2. Pumpkin300 g
    3. Red onion1 head
    4. Canned beans1 jar
    5. Beef500 g
    6. Salt to taste
    7. Mayonnaise150 g
    8. Grenades1 piece

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