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Spinach and dzavar salad

4 servings

30 minutes

The recipe was shared with us by brand chef Gayane Breiova, Gayane's restaurant.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

196.7

kcal

7.9g

grams

9.1g

grams

22.4g

grams

Ingredients

4servings

200

g

60

g

60

g

Kamats matsun (aged Armenian yoghurt)

40

g

40

g

Dzavar (pounded hulled wheat)

100

g

40

g

Pomegranate seeds (arils)

20

g

to taste

Ground black pepper

to taste

Cooking steps

1
Rinse the dzavar.
Required ingredients:
1. Dzavar (pounded hulled wheat): 100 g

2
Boil in boiling water for 10 minutes. Then drain into a fine sieve and cool.
Required ingredients:
1. Dzavar (pounded hulled wheat): 100 g

3
Chop spinach, cilantro, and dill coarsely into a deep bowl.
Required ingredients:
1. Spinach: 200 g
2. Cilantro: 60 g
3. Dill: 60 g

4
Add spices, salt, and pepper to taste.
Required ingredients:
1. Dzavar (pounded hulled wheat): 100 g
2. Salt: to taste
3. Ground black pepper: to taste

5
Mix everything.

6
Mix kamats-matsun with sour cream.
Required ingredients:
1. Kamats matsun (aged Armenian yoghurt): 40 g
2. Sour cream: 40 g

7
Chop the walnut finely.
Required ingredients:
1. Walnuts: 40 g

8
Place a metal ring on the plate and fill it with salad.

9
Remove the ring.

10
Sprinkle with crushed walnuts and pomegranate seeds.
Required ingredients:
1. Walnuts: 40 g
2. Pomegranate seeds (arils): 20 g

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