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Caesar salad with coconut

5 servings

20 minutes

Coconut Caesar salad is an unusual interpretation of the classic American dish, where fresh vegetables combine with coconut flakes for an exotic touch. The history of this recipe traces back to bold culinary experiments that enrich traditional flavors with unexpected ingredients. Crispy lettuce, sweet carrots, juicy cucumbers, and spicy red onions harmonize beautifully with the aroma of coconut. The dressing made from olive oil, lemon, honey, and spices makes the salad refreshing and rich. This salad not only surprises with its taste but also boasts high nutritional value, making it perfect for a light yet filling lunch or dinner. It can be served as a standalone dish or paired with light snacks for a unique gastronomic experience.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
268.9
kcal
6g
grams
23.5g
grams
12.5g
grams
Ingredients
5servings
Lettuce
1 
pc
Fresh red pepper
1 
pc
Cucumbers
1 
pc
Red onion
1 
head
Carrot
1 
pc
Coconut flakes
6 
tbsp
Olive oil
2 
tbsp
Lemon
1 
pc
Honey
1 
tbsp
Garlic
1 
clove
Sea salt
 
to taste
Ground cumin
0.5 
tsp
Peeled pumpkin seeds
4 
tbsp
Cooking steps
  • 1

    Finely chop the cucumber, pepper, onion, and carrot.

    Required ingredients:
    1. Cucumbers1 piece
    2. Fresh red pepper1 piece
    3. Red onion1 head
    4. Carrot1 piece
  • 2

    Mix the chopped vegetables with lettuce and coconut flakes.

    Required ingredients:
    1. Lettuce1 piece
    2. Coconut flakes6 tablespoons
  • 3

    Mix all remaining ingredients in a bowl and drizzle the sauce over the vegetables.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Lemon1 piece
    3. Honey1 tablespoon
    4. Garlic1 clove
    5. Sea salt to taste
    6. Ground cumin0.5 teaspoon
    7. Peeled pumpkin seeds4 tablespoons
  • 4

    Shake well before serving.

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