Grapefruit, salmon and avocado salad

Name: Grapefruit, salmon and avocado salad
Total time: 15 min
Yield: 1
Ingredients: Arugula 10 g; Chard 10 g; Fresh spinach leaves 10 g; Grapefruit segments 40 g; Lightly salted salmon 60 g; Avocado 60 g; Olive oil 50 ml; Lemon juice 10 ml; Honey 10 g

1 serving

15 minutes

This is how they prepare the salad at the Moscow restaurant Krombacher Beer Kitchen.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

707.3

kcal

14.7g

grams

65g

grams

12.9g

grams

Ingredients

1serving

Arugula

10

g

Chard

10

g

Fresh spinach leaves

10

g

Grapefruit segments

40

g

Lightly salted salmon

60

g

Avocado

60

g

Olive oil

50

ml

Lemon juice

10

ml

Honey

10

g

Cooking steps

1
Peel the avocado and cut it into medium-sized pieces.
Required ingredients:
1. Avocado: 60 g

2
In a deep bowl, mix olive oil, a few drops of lemon juice, half a teaspoon of honey, and stir everything well.
Required ingredients:
1. Olive oil: 50 ml
2. Lemon juice: 10 ml
3. Honey: 10 g

3
Mix the salad leaves and grapefruit, add the dressing. Gently stir everything again so that the dressing coats the leaves.
Required ingredients:
1. Arugula: 10 g
2. Chard: 10 g
3. Fresh spinach leaves: 10 g
4. Grapefruit segments: 40 g

4
Place the dressed salad in a beautiful plate, then top with avocado and slices of salmon.
Required ingredients:
1. Avocado: 60 g
2. Lightly salted salmon: 60 g

Grapefruit, salmon and avocado salad

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