Vitamin salad
2 servings
15 minutes
The recipe is taken from the book "Salads, fish and seafood appetizers.
Calories187.4kcal
Proteins7.1grams
Fats11.1grams
Carbohydrates15.2grams
Kelp (sea kale)
120
g
Pickled cucumbers
125
g
Carrot
90
g
Apple
75
g
Chicken egg
1
pc
Sour cream
60
g
Fresh herbs
to taste
Vinegar
to taste
Sugar
to taste
Salt
to taste
Ground black pepper
to taste
Cinnamon
to taste
Cloves
to taste
Bay leaf
to taste
Water
100
ml
Onion
1
head
1
Boil the seaweed, cool it, chop it, and pour cold marinade (for the marinade mix water, salt, sugar, vinegar, cinnamon, cloves, bay leaf to taste) for 8–10 hours or boil in the marinade for 3–5 minutes.
- Kelp (sea kale): 120 g
- Water: 100 ml
- Salt: to taste
- Sugar: to taste
- Vinegar: to taste
- Cinnamon: to taste
- Cloves: to taste
- Bay leaf: to taste
2
Then mix with grated carrots, thinly sliced cucumbers and apples, onions, and season with salt, pepper, and sour cream.
- Carrot: 90 g
- Pickled cucumbers: 125 g
- Apple: 75 g
- Onion: 1 head
- Salt: to taste
- Ground black pepper: to taste
- Sour cream: 60 g
3
Garnish with chopped boiled egg and herbs when serving.
- Chicken egg: 1 piece
- Fresh herbs: to taste
