EasyCook
EasyCook

Vegetable salad with egg and sour cream

1 serving

10 minutes

Vegetable salad with egg and sour cream is a light yet hearty dish filled with freshness and tenderness. The salad combines crunchy cucumbers, juicy tomatoes, and nutritious eggs to create a harmonious balance of flavors. Creamy sour cream adds softness, while toasted pine nuts provide a refined nutty note. Kale leaves bring a touch of green freshness, and spices add zest. Olive oil completes the composition, making the salad rich and aromatic. This recipe is perfect for a light dinner or nutritious snack, and its simplicity and naturalness make it an excellent choice for those who value healthy and tasty food. The author's approach allows enjoying familiar ingredients in a new rendition.

Vegetable salad with egg and sour cream
Energy value per serving
Calories
457.6kcal
Proteins
14.9grams
Fats
36grams
Carbohydrates
18.3grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Peel the cucumber and cut it into small cubes. Add salt.

    Required ingredients:
    1. Cucumbers: 1 piece
    2. Salt:  to taste
  • Step 2

    2

    Cut the tomato into small pieces as well.

    Required ingredients:
    1. Tomatoes: 1 piece
  • Step 3

    3

    Combine the vegetables.

  • Step 4

    4

    Boil the egg hard.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 5

    5

    Chop the egg finely and add it to the vegetables.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 6

    6

    Season with black pepper and chili.

    Required ingredients:
    1. Ground black pepper:  pinch
    2. Chili powder:  pinch
  • Step 7

    7

    Tear the kale into small pieces and add it to the salad.

    Required ingredients:
    1. Kale: 1 stem
  • Step 8

    8

    Then add sour cream.

    Required ingredients:
    1. Sour cream: 1.5 tablespoon
  • Step 9

    9

    Add olive oil

    Required ingredients:
    1. Extra virgin olive oil: 1 teaspoon
  • Step 10

    10

    Roast the pine nuts and sprinkle them on the salad.

    Required ingredients:
    1. Toasted pine nuts: 1 tablespoon
  • Step 11

    11

    Salt and serve.

    Required ingredients:
    1. Salt:  to taste