EasyCook
EasyCook

Summer salad with pasta, pesto and tomatoes

8 servings

30 minutes

Not a salad, but an instruction on how to eat in the heat, when you don't want anything hot and heavy. Pasta plays the role of a carbohydrate component, it is colored by tomatoes, pesto sauce and yogurt. All in all - a light, juicy, satiating and refreshing snack, after which no "second course" is needed. For the full holiday experience, it is important that the pesto sauce is made here and now, in a kind of rough village spirit, if you have a blender, it will take no more than two minutes. With a greenish fine-grained mass from a tin, it will turn out completely wrong.

Summer salad with pasta, pesto and tomatoes
Energy value per serving
Calories
421kcal
Proteins
11.8grams
Fats
20.5grams
Carbohydrates
46.5grams
Ingredients
8servings
Cooking steps
  • 1

    In a blender, mix basil, parsley, minced garlic, lemon juice, and pine nuts. Blend until smooth. While blending, add olive oil, then Parmesan. Season with salt and pepper.

    Required ingredients:
    1. Basil leaves: 3 glasss
    2. Parsley: 70 g
    3. Garlic: 3 cloves
    4. Lemon juice: 1 tablespoon
    5. Toasted pine nuts: 0.3 glass
    6. Extra virgin olive oil: 0.5 glass
    7. Grated Parmesan cheese: 60 g
    8. Salt: 0.5 teaspoon
    9. Ground black pepper: 0.3 teaspoon
  • 2

    Cook the pasta in boiling salted water until done. Drain and rinse under cold water.

    Required ingredients:
    1. Gemelli: 450 g
    2. Salt: 0.5 teaspoon
  • 3

    In a large bowl, mix pesto with yogurt, then add cold pasta and stir. Add chopped tomatoes to taste, and season with salt and pepper to taste.

    Required ingredients:
    1. Greek yoghurt: 1 glass
    2. Tomatoes: 2 pieces
    3. Salt: 0.5 teaspoon
    4. Ground black pepper: 0.3 teaspoon