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Spinach Salad

2 servings

10 minutes

Spinach salad is a light, aromatic dish of Pan-Asian cuisine that embodies the harmony of taste and health benefits. Tenderly blanched in boiling water, spinach retains its freshness and rich green color. Lemon juice adds a tangy zest, while soy sauce enriches the salad with subtle umami notes. Walnuts provide a crunchy texture and nutty flavor, while garlic adds a mild spiciness. This salad pairs perfectly with fish, seafood, and rice, serving as a wonderful complement to main dishes. Its simplicity makes it an indispensable option for a light dinner or fresh side dish. Its roots trace back to Eastern culinary traditions that value the balance of flavors and natural ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
192.6
kcal
6.9g
grams
16.6g
grams
5.5g
grams
Ingredients
2servings
Spinach
1 
bunch
Garlic
1 
clove
Soy sauce
1 
tsp
Cooking steps
  • 1

    Wash the spinach and blanch it in boiling water - it should not shrink significantly in size. Then rinse under cold water and place it on a plate.

    Required ingredients:
    1. Spinach: 1 bunch
  • 2

    Mix lemon juice and soy sauce, add walnuts and squeeze in a clove of garlic. Mix everything thoroughly and dress the spinach leaves with the sauce.

    Required ingredients:
    1. Lemon juice: 2 tablespoons
    2. Soy sauce: 1 teaspoon
    3. Crushed walnuts: 2 tablespoons
    4. Garlic: 1 clove

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