Seaweed Salad
4 servings
30 minutes
Seaweed salad is a simple yet incredibly healthy dish of Russian cuisine that embodies the traditions of maritime peoples. Seaweed is rich in iodine, vitamins, and trace elements, making this salad a valuable addition to the diet. The combination of crunchy carrots, tender eggs, and tangy pickles gives the salad a rich flavor with a slight acidity from vinegar. Onions add freshness while vegetable oil binds the ingredients for a harmonious texture. This salad is often served as an appetizer or side dish to fish meals. It is great for fasting and healthy eating, helping to maintain a balance of nutrients in the body. Easy to prepare and vibrant in taste, this salad will become a favorite on your table.
1
Boil the carrot, peel it, and cut it into strips.
- Carrot: 1 piece
2
Boil the egg hard, chop it.
- Chicken egg: 1 piece
3
Chop the pickles into strips and slice the onion into rings.
- Pickled cucumbers: 1 piece
- Onion: 1 head
4
Combine all ingredients, dress with vegetable oil, vinegar, salt, and mix.
- Kelp (sea kale): 200 g
- Chopped parsley: 1 tablespoon
- Vinegar: 1 teaspoon
- Vegetable oil: 3 tablespoons
- Salt: to taste
