EasyCook
EasyCook

Mixed salad with chuka seaweed and fried unagi eel

2 servings

15 minutes

The mixed salad with chuka seaweed and grilled unagi eel is a refined blend of freshness and depth of flavor. Inspired by Chinese cuisine, this salad balances crunchy vegetables, a spicy dressing, and tender caramelized eel. Chuka, traditional seaweed, adds a light iodine note to the dish, while the lime-ginger-soy sauce enhances its exotic nature. This dish not only delights the taste buds but also serves as a source of beneficial microelements and vitamins. It is perfect as an exquisite appetizer or light dinner, and its colorful presentation makes any meal special.

Mixed salad with chuka seaweed and fried unagi eel
Energy value per serving
Calories
582.6kcal
Proteins
15.6grams
Fats
49.8grams
Carbohydrates
20.9grams
Cooking steps
  • 1

    In 40 ml of sunflower oil, add sesame oil, soy sauce, sugar, roasted sesame, and hondashi, then mix.

    Required ingredients:
    1. Sunflower oil: 40 ml
    2. Sesame oil: 20 ml
    3. Soy sauce: 10 ml
    4. Sugar: 5 g
    5. Sesame seeds: 3 g
    6. Hondashi (instant dashi stock): 2 ml
  • 2

    Zest 0.5 lime, squeeze juice from 1/4 lime, mix everything with the sauce.

    Required ingredients:
    1. Lime: 1 piece
  • 3

    Clean and finely julienne the ginger, cut 2 thin slices of chili, and add to the sauce.

    Required ingredients:
    1. Ginger root: 5 g
    2. Chili pepper: 1 piece
  • 4

    Cut the bell pepper, carrot, and cucumber into thin strips (you can use a grater for Korean carrots for this).

    Required ingredients:
    1. Bell pepper: 100 g
    2. Carrot: 50 g
    3. Cucumbers: 100 g
  • 5

    Mix the salad with chopped vegetables, add soy sprouts and chuka seaweed, drizzle with dressing and mix.

    Required ingredients:
    1. Mixed salad leaves: 80 g
    2. Soybean sprouts: 60 g
    3. Chuka wakame salad: 80 g
  • 6

    Cut the eel into pieces.

    Required ingredients:
    1. Eel: 100 g
  • 7

    Decorate the salad with eel, sprinkle with sesame, and serve with chopsticks.

    Required ingredients:
    1. Sesame seeds: 3 g