Salad with tuna and tomatoes
3 servings
15 minutes
Tuna and tomato salad is a light yet rich dish of European cuisine that combines the freshness of vegetables with the tenderness of tuna. Its history begins in traditional Mediterranean recipes where juicy tomatoes, fresh salad leaves, and quality olive oil come together in harmonious flavor. Dressed with lemon juice and balsamic vinegar, this salad acquires spicy notes while Parmesan adds noble richness. The taste balances between the freshness of vegetables, creaminess of tuna, and mild acidity. It is perfect as a light dinner or healthy snack and also makes an excellent side dish for main courses. Simple to prepare yet elegant on the table, this salad captivates with its versatility and sophistication.
1
Put the eggs to boil.
- Chicken egg: 2 pieces
2
Chop the salad, dress it with olive oil and lemon juice.
- Romano lettuce: 50 g
- Olive oil: 3 tablespoons
- Lemon juice: to taste
3
Lay out the tuna, add chopped tomatoes, eggs, salt, pepper, and grated parmesan.
- Canned tuna in brine: 100 g
- Tomatoes: 100 g
- Cherry tomatoes: 50 g
- Chicken egg: 2 pieces
- Sea salt: to taste
- Ground black pepper: to taste
- Grated Parmesan cheese: 50 g
