EasyCook
EasyCook

Salad with tomatoes, melon and basil

4 servings

15 minutes

This refreshing salad with tomatoes, melon, and basil is a true symphony of summer flavors. The perfect combination of sweet cantaloupe, juicy tomatoes, and aromatic basil makes the dish light yet rich. European cuisine is known for its simple yet elegant recipes, and this salad is no exception. The secret to its magnificent taste lies in the tomato and melon juice that unites all the ingredients and highlights their natural freshness. This salad is perfect for a summer dinner, picnic, or light snack. Serving it with olive oil and freshly ground black pepper adds a spicy touch to the dish. The color combination of the ingredients makes it not only delicious but also incredibly beautiful. Enjoy this salad with loved ones while immersing yourself in the atmosphere of a warm Mediterranean evening.

Salad with tomatoes, melon and basil
Energy value per serving
Calories
509.9kcal
Proteins
11.2grams
Fats
8.8grams
Carbohydrates
102.3grams
Cooking steps
  • 1

    In a blender, grind the chopped beef tomatoes and 3 tablespoons of salt to a puree. Place the puree in cheesecloth and squeeze the juice into a bowl.

    Required ingredients:
    1. Beefsteak tomatoes: 2 kg
    2. Coarse salt:  to taste
  • 2

    Use a melon baller to scoop out many balls from the melon and transfer them to a bowl.

    Required ingredients:
    1. Cantaloupe melon: 1 piece
  • 3

    Cut the remaining flesh from the melon and blend it into a puree. Also, squeeze the juice and add it to the tomato. You should get about 4 cups of juice.

    Required ingredients:
    1. Cantaloupe melon: 1 piece
    2. Beefsteak tomatoes: 2 kg
  • 4

    Cut the cherry tomatoes in half and place them in a bowl. Add melon balls, basil, and olive oil. Season with salt and pepper. Mix well.

    Required ingredients:
    1. Cherry tomatoes: 1 kg
    2. Cantaloupe melon: 1 piece
    3. Basil leaves: 0.5 glass
    4. Extra virgin olive oil: 1 tablespoon
    5. Coarse salt:  to taste
    6. Freshly ground black pepper:  to taste
  • 5

    Divide the salad into bowls and pour with juice. Serve immediately.