Spinach and orange salad
5 servings
20 minutes
Spinach and orange salad is a refined combination of freshness and rich flavor. Its roots lie in European cuisine, where the harmony of simple yet expressive ingredients is valued. The bright citrus notes of orange refresh and add a light tang, while spinach and lettuce provide tender greens and crunch. The sweetness of grapes and honey balances with the spiciness of mustard and celery, creating a complex yet harmonious taste. Almonds add a nutty texture, turning the dish into a true gastronomic masterpiece. The olive oil-based dressing unites all elements, making the salad an ideal complement to a light lunch or dinner. This salad embodies freshness and health, suitable for those who appreciate vibrant flavor accents and natural ingredients.
1
Cut the oranges into segments and mix with chopped lettuce, spinach, halved grapes, onion, and almonds. Mix well.
- Oranges: 2 pieces
- Lettuce: 1 bunch
- Spinach: 2 bunchs
- Green grapes: 100 g
- Spring onion: 4 bunchs
- Almond: 160 g
2
In a jar, mix oil, orange and lemon juice, honey, celery seeds, and dry mustard. Shake well.
- Olive oil: 150 ml
- Orange juice: 40 ml
- Honey: 3 tablespoons
- Celery seeds: 1 teaspoon
- Lemon juice: 3 tablespoons
- Mustard powder: 1 teaspoon
3
Pour dressing over the salad.
- Olive oil: 150 ml
