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EasyCook

Salad with red beans, celery and radish

2 servings

15 minutes

Salad with red beans, celery, and radishes is a bright and nutritious dish inspired by Italian cuisine. It combines tender beans, crunchy celery, and refreshing radishes to create a harmony of textures and flavors. Light spices and homemade mayonnaise complement the ingredients, highlighting their natural richness. Italians are known for their love of simple yet exquisite dishes, and this salad reflects such culinary philosophy. It is perfect as an appetizer or a light side dish to a main course, easy to prepare and quickly satisfies hunger. Thanks to the beans, the salad is rich in protein while the greens add freshness and vitamin value. Ideal for summer evenings or family gatherings, it brings a touch of Mediterranean flavor to your diet.

Salad with red beans, celery and radish
Energy value per serving
Calories
401.9kcal
Proteins
17.5grams
Fats
21.6grams
Carbohydrates
35grams
Cooking steps
  • 1

    Wash and finely chop the celery stalks.

    Required ingredients:
    1. Celery: 3 stems
  • 2

    Clean and finely chop the onion (if you don't like it, you can skip it).

    Required ingredients:
    1. Onion: 1 piece
  • 3

    Wash and cut the radish into quarters.

    Required ingredients:
    1. Radish: 5 piece
  • 4

    Add pre-soaked and boiled red beans, canned if preferred.

    Required ingredients:
    1. Red kidney beans: 250 g
  • 5

    Wash the greens well and chop them finely.

    Required ingredients:
    1. Chopped parsley: 50 g
    2. Chopped dill: 50 g
    3. Chopped cilantro (coriander leaf): 50 g
  • 6

    Add a little salt and pepper, plus I add a mix of spices for pilaf (from a good market;).

    Required ingredients:
    1. Pilaf spice blend: 10 g
  • 7

    Add homemade or store-bought mayonnaise.

    Required ingredients:
    1. Homemade mayonnaise: 70 g