Quail and mushroom salad
1 serving
15 minutes
Salad with quail and mushrooms is a true embodiment of the elegance of Italian cuisine. Its history roots back to the traditions of northern Italy, where game and forest mushrooms are valued for their rich flavor. Tender quail meat, fried to a golden crust, harmoniously combines with aromatic porcini mushrooms, while fresh salad leaves soaked in balsamic dressing add lightness to the dish. Garlic and herbs enhance the flavor, adding exquisite depth. This salad is perfect as a light yet nutritious dish for a romantic dinner or festive feast.
Calories463.8kcal
Proteins29.3grams
Fats36.5grams
Carbohydrates2.8grams
Quail
120
g
Olive oil
30
ml
Garlic
5
g
Mixed dried herbs
to taste
Ground black pepper
to taste
Salt
to taste
1
Fry the quail until cooked.
- Quail: 120 g
- Olive oil: 30 ml
2
Fry the mushrooms until cooked. Place a mix of salad on a plate, drizzle with balsamic sauce, and top with garlic and herbs.
- Porcini mushrooms: 60 g
- Mixed salad leaves: 50 g
- Mixed dried herbs: to taste
- Garlic: 5 g
3
Add salt and pepper.
- Salt: to taste
- Ground black pepper: to taste
