Melon and Blue Cheese Salad
2 servings
15 minutes
A tried and tested combination of different textures and flavors in one salad: sweet melon intertwines with the bright flavor of fine cheese, and walnuts only emphasize the whole thing.
Calories612.5kcal
Proteins18.6grams
Fats54.6grams
Carbohydrates14.1grams
Fresh mint
10
g
Yoghurt
100
g
Sugar
pinch
Lemon juice
to taste
Melon
150
g
Walnuts
20
pc
Spinach
75
g
Blue cheese
80
g
Ground black pepper
to taste
Salt
to taste
Olive oil
15
ml
1
Chop the mint leaves, add yogurt, salt, sugar, olive oil, and a bit of lemon juice. Whisk everything together.
- Fresh mint: 10 g
- Yoghurt: 100 g
- Salt: to taste
- Sugar: pinch
- Olive oil: 15 ml
- Lemon juice: to taste
2
Peel the melon from seeds and skin, cut into cubes about 1.5 cm on each side. Chop the nuts not too finely.
- Melon: 150 g
- Walnuts: 20 pieces
3
Place spinach and pieces of melon in a serving dish, crumble blue cheese, sprinkle with nuts, and drizzle with yogurt dressing.
- Spinach: 75 g
- Melon: 150 g
- Blue cheese: 80 g
- Walnuts: 20 pieces
- Yoghurt: 100 g
