EasyCook
EasyCook

Salad with chicken, beans and cheese

6 servings

40 minutes

Chicken salad with beans and cheese is a delicious and nutritious dish with Greek motifs. Its base is tender chicken fillet, rich beans, aromatic garlic, and crispy croutons made from black bread. The addition of pickled cucumbers gives a slight tanginess, while corn adds a sweet note. Cheese makes the texture creamy, and parsley adds freshness. This salad is perfect as a standalone dish or as an accompaniment to the main dinner. It pairs well with meat and vegetable dishes and is also an excellent option for a light snack. Greek cuisine is known for its balance of flavors, and this salad is no exception—it is hearty, fresh, and surprisingly harmonious.

Salad with chicken, beans and cheese
Energy value per serving
Calories
262.6kcal
Proteins
23.1grams
Fats
8.3grams
Carbohydrates
22.9grams
Ingredients
6servings
Cooking steps
  • 1

    Peel the garlic, grate it on a fine grater or pass it through a press. Rub slices of black bread with salt and garlic, cut into cubes, and dry them in a pan without oil.

    Required ingredients:
    1. Garlic: 1 clove
    2. Rye (black) bread: 3 pieces
    3. Salt:  to taste
  • 2

    Cut the boiled chicken fillet into small pieces.

    Required ingredients:
    1. Chicken breast fillet: 300 g
  • 3

    Cut the pickled cucumbers into cubes.

    Required ingredients:
    1. Marinated cucumbers: 3 pieces
  • 4

    Drain the liquid from the corn.

    Required ingredients:
    1. Canned sweetcorn: 400 g
  • 5

    Cut the cheese into thin sticks or strips.

    Required ingredients:
    1. Hard cheese: 150 g
  • 6

    Wash the parsley, dry it, cut off the long stems, and chop the parsley leaves finely.

    Required ingredients:
    1. Parsley: 1 bunch
  • 7

    In a salad bowl, mix chicken fillet, beans, cheese, corn, pickled cucumbers, parsley, and garlic croutons from black bread; add mayonnaise and mix the salad again.

    Required ingredients:
    1. Chicken breast fillet: 300 g
    2. Beans: 150 g
    3. Hard cheese: 150 g
    4. Canned sweetcorn: 400 g
    5. Marinated cucumbers: 3 pieces
    6. Parsley: 1 bunch
    7. Rye (black) bread: 3 pieces
    8. Mayonnaise:  to taste