EasyCook
EasyCook

Salad with chicken and quail eggs in sauce

2 servings

30 minutes

This author's salad with chicken and quail eggs in sauce is an exquisite combination of tender meat, fresh vegetables, and a piquant sauce. Its taste is a harmony of the softness of avocado, the juiciness of cherry tomatoes, the crunchiness of cucumbers, and the refined aroma of spinach and dill. Parmesan adds depth to the dish, while the dressing with grainy mustard and lemon provides a subtle tanginess and richness. Quail eggs add lightness and nobility, while chicken sautéed with paprika enriches the salad with a pleasant smoky note. This salad is perfect as a light lunch or an elegant dish for a dinner party, impressing guests with its sophistication and freshness. The origins of such a dish can be traced back to classic culinary traditions that combine the balance of proteins, greens, and rich sauces for ideal gastronomic pleasure.

Salad with chicken and quail eggs in sauce
Energy value per serving
Calories
632.5kcal
Proteins
42.6grams
Fats
43.1grams
Carbohydrates
16.8grams
Cooking steps
  • Step 1

    1

    Prepare the ingredients.

  • Step 2

    2

    Wash the spinach leaves and place them at the bottom of the plate.

  • Step 3

    3

    Add a little salt.

    Required ingredients:
    1. Salt:  to taste
  • Step 4

    4

    Cut the cucumbers into strips.

  • Step 5

    5

    Peel the avocado, cut it into cubes, and add salt.

    Required ingredients:
    1. Avocado: 1 piece
    2. Salt:  to taste
  • Step 6

    6

    Place cucumbers with avocado on the spinach.

  • Step 7

    7

    Chop the dill finely.

    Required ingredients:
    1. Dill: 15 g
  • Step 8

    8

    Add dill to the salad.

    Required ingredients:
    1. Dill: 15 g
  • Step 9

    9

    Pour quail eggs with water and put them on high heat.

    Required ingredients:
    1. Quail egg: 4 pieces
  • Step 10

    10

    After boiling the water, reduce the heat and cook for 3 minutes.

  • Step 11

    11

    Heat oil in a pan and add a pinch of coarse sea salt.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Salt:  to taste
  • Step 12

    12

    Place the chicken meat in the frying pan.

    Required ingredients:
    1. Chicken breast: 200 g
  • Step 13

    13

    Season with paprika and fry on all sides until cooked (time depends on the thickness of the piece).

    Required ingredients:
    1. Ground paprika:  to taste
  • Step 14

    14

    Break an egg into the blender and add salt.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Salt:  to taste
  • Step 15

    15

    Add grainy mustard.

    Required ingredients:
    1. Wholegrain Dijon mustard: 1 teaspoon
  • Step 16

    16

    Squeeze lemon juice into the egg.

    Required ingredients:
    1. Lemon: 0.5 piece
  • Step 17

    17

    Add olive oil.

    Required ingredients:
    1. Olive oil: 2 tablespoons
  • Step 18

    18

    Grate the Parmesan on a fine grater.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 45 g
  • Step 19

    19

    Send the parmesan to the blender, leaving some for serving.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 45 g
  • Step 20

    20

    Peel the garlic.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 21

    21

    Press garlic using a garlic press.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 22

    22

    Whip until homogeneous consistency.

  • Step 23

    23

    Dress the salad with 2/3 of the prepared sauce.

    Required ingredients:
    1. Salt:  to taste
  • Step 24

    24

    Peel the onion's skin.

    Required ingredients:
    1. Red onion: 1 head
  • Step 25

    25

    Slice the onion into half rings.

    Required ingredients:
    1. Red onion: 1 head
  • Step 26

    26

    Place the onion on top of the salad.

    Required ingredients:
    1. Red onion: 1 head
  • Step 27

    27

    Cut the tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes: 10 pieces
  • Step 28

    28

    Cut the chicken into small pieces.

    Required ingredients:
    1. Chicken breast: 200 g
  • Step 29

    29

    Send the chicken and tomatoes to the salad.

    Required ingredients:
    1. Chicken breast: 200 g
    2. Cherry tomatoes: 10 pieces
  • Step 30

    30

    Pour the leftover sauce into the salad.

    Required ingredients:
    1. Salt:  to taste
  • Step 31

    31

    Clean the quail eggs.

    Required ingredients:
    1. Quail egg: 4 pieces
  • Step 32

    32

    Cut the eggs in half.

    Required ingredients:
    1. Quail egg: 4 pieces
  • Step 33

    33

    Add eggs to the salad.

    Required ingredients:
    1. Quail egg: 4 pieces
  • Step 34

    34

    Season a little with black pepper.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 35

    35

    Sprinkle with grated cheese.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 45 g