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Avocado guacamole salad with quinoa and sweet tomatoes

2 servings

15 minutes

This salad is a vibrant blend of Mexican cuisine and modern gastronomic trends. Avocado guacamole with its creamy texture and citrus notes harmoniously pairs with quinoa, adding nutrition to the dish. Baku tomatoes bring a sweet freshness, while arugula and Swiss chard add a light bitterness and crunch. Creamy balsamic finishes the flavor with a refined touch. Historically, guacamole is an iconic Mexican sauce loved for its simplicity and rich taste. Here it takes on a new form, becoming the base for a light and healthy salad that works well as a standalone dish or side. It can be served as an elegant appetizer or light dinner, complemented by a glass of white wine or fresh lemonade.

Avocado guacamole salad with quinoa and sweet tomatoes
Energy value per serving
Calories
320.4kcal
Proteins
6.7grams
Fats
21.5grams
Carbohydrates
21.8grams
Ingredients
2servings
Cooking steps
  • 1

    Finely chop the avocado, add olive oil, cilantro, lime juice, salt, and pepper to taste, and mix thoroughly until a paste consistency is achieved.

    Required ingredients:
    1. Avocado: 130 g
    2. Olive oil: 20 ml
    3. Cilantro: 2 sprigs
    4. Lime juice: 10 ml
  • 2

    In a separate bowl, mix chard and arugula salads, add tomatoes and cilantro, dress with olive oil and lemon juice, season with salt and pepper to taste.

    Required ingredients:
    1. Chard (Swiss chard): 50 g
    2. Rocket (arugula): 50 g
    3. Baku tomatoes: 160 g
    4. Cilantro: 2 sprigs
    5. Olive oil: 20 ml
    6. Lemon juice: 7 ml
  • 3

    Pour quinoa with water in a 1:2 ratio, boil, then simmer for 10-12 minutes. Let it cool.

    Required ingredients:
    1. Quinoa: 50 g
  • 4

    On the edges of the plate, place small portions of guacamole and quinoa using a tablespoon. In the center of the plate, add the mixed salad. Garnish with slices of radish and balsamic cream.

    Required ingredients:
    1. Quinoa: 50 g
    2. Balsamic glaze (crema): 5 g
    3. Radish: 30 g