EasyCook
EasyCook

Spinach, Blueberry and Broccoli Salad

4 servings

15 minutes

This Italian salad is a harmony of freshness and subtle flavor. Spinach adds lightness and richness to the dish, blueberries provide a sweet tanginess, and broccoli offers a crunchy texture. Avocado adds creaminess, while feta brings salty creaminess that perfectly complements the other ingredients. Dried cranberries add zesty notes, and toasted seeds create a pleasant contrast of flavors. Dressed with vegetable oil or poppy sauce, this salad becomes a true culinary masterpiece. It is perfect for a light lunch or festive table, delighting both the eyes and taste buds.

Spinach, Blueberry and Broccoli Salad
Energy value per serving
Calories
211kcal
Proteins
4.8grams
Fats
17.6grams
Carbohydrates
8.2grams
Ingredients
4servings
Cooking steps
  • 1

    Divide the broccoli into smaller florets. Chop the avocado. Cut the feta into elegant cubes.

    Required ingredients:
    1. Broccoli: 40 g
    2. Avocado: 0.5 piece
    3. Feta cheese: 40 g
  • 2

    Roast the seeds (if they were raw).

    Required ingredients:
    1. Sunflower seeds: 3 tablespoons
  • 3

    Mix everything and pour with your favorite vegetable oil or poppy sauce.

    Required ingredients:
    1. Spinach: 115 g
    2. Blueberry (highbush): 40 g
    3. Dried cranberries: 3 tablespoons
    4. Black peppercorns:  to taste
    5. Vegetable oil: 2 tablespoons