EasyCook
EasyCook

Grilled Vegetable Salad

4 servings

60 minutes

Grilled vegetable salad is a vibrant embodiment of Mediterranean cuisine, where simplicity meets rich flavor. Grilled eggplants and zucchinis gain softness and a light smoky aroma, while fresh cucumbers and sweet peppers add juiciness and a crunchy texture. The dressing made from natural yogurt, garlic, and lemon juice gives the dish a refreshing tang and a delicate creamy note. This salad is perfect as a standalone dish in the summer season or as a side to meat and fish, creating a harmonious blend of flavors. The recipe's origins lie in traditional Mediterranean cuisine, where roasted vegetables are the foundation of many dishes due to their rich taste and health benefits.

Grilled Vegetable Salad
Energy value per serving
Calories
109.1kcal
Proteins
7.1grams
Fats
1.7grams
Carbohydrates
17.5grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the eggplants and zucchinis into rounds.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Courgette: 2 pieces
  • 2

    Brush with olive oil and grill.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Courgette: 2 pieces
  • 3

    Slice the cucumber and dice the pepper.

    Required ingredients:
    1. Cucumbers: 2 pieces
    2. Bell pepper: 2 pieces
  • 4

    Cut the slices of eggplant and zucchini in half.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Courgette: 2 pieces
  • 5

    Mix yogurt with finely chopped garlic and lemon juice.

    Required ingredients:
    1. Plain (natural) yoghurt: 150 g
    2. Garlic: 3 cloves
    3. Lemon juice: 2 teaspoons
  • 6

    Mix all the vegetables in a bowl, season with salt and pepper, and drizzle with dressing.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Courgette: 2 pieces
    3. Bell pepper: 2 pieces
    4. Cucumbers: 2 pieces
    5. Plain (natural) yoghurt: 150 g
    6. Garlic: 3 cloves
    7. Lemon juice: 2 teaspoons
    8. Salt:  pinch
    9. Ground black pepper:  to taste