EasyCook
EasyCook

Carrot, Celery and Apple Salad

4 servings

15 minutes

Carrot, celery, and apple salad is a fresh, light, and nutritious option from classic Russian cuisine. This recipe combines the juiciness of apples, the crunch of celery, and the sweetness of carrots to create a harmonious balance of flavors. Nuts add a delicate texture and nutty aroma to the dish, while a dressing made of olive oil, lemon juice, and honey adds a subtle sweet-sour note. Historically, such salads were popular due to the availability of ingredients and their health benefits. Carrots are rich in carotene, apples provide vitamins, and celery aids digestion. This salad is perfect for a light snack, as a side dish to main courses or as a healthy addition to festive tables.

Carrot, Celery and Apple Salad
Energy value per serving
Calories
328.2kcal
Proteins
5.3grams
Fats
26.6grams
Carbohydrates
18.7grams
Ingredients
4servings
Carrot
300 
g
Apple
200 
g
Walnuts
100 
g
Olive oil
40 
ml
Honey
30 
g
Salt
 
to taste
Spices
 
to taste
Cooking steps
  • 1

    Peel the carrots and apples, and grate them on a medium grater. Slice the celery thinly.

    Required ingredients:
    1. Carrot: 300 g
    2. Apple: 200 g
    3. Celery stalk: 100 g
  • 2

    Roast and finely chop the nuts.

    Required ingredients:
    1. Walnuts: 100 g
  • 3

    Dress the salad with a sauce of olive oil, lemon juice, and honey.

    Required ingredients:
    1. Olive oil: 40 ml
    2. Lemon juice: 30 ml
    3. Honey: 30 g
    4. Salt:  to taste
    5. Spices:  to taste