Bulgur salad with vegetables and feta
4 servings
60 minutes
This refreshing bulgur salad with vegetables and feta is a true embodiment of Mediterranean flavor. Bulgur, the base of the dish, adds nutrition and lightness, while fresh vegetables, herbs, and fragrant olive oil create a harmonious bouquet of tastes. Feta adds a tangy creaminess, and lemon juice enhances the freshness of the components. This salad can be served as a standalone dish, a side dish, or a light dinner. It not only delights with its taste but is also a healthy choice due to its richness in vitamins and fiber. Try adding some garlic to enhance the aroma! The dish is perfect for summer days when you crave something light yet flavorful.
1
Boil bulgur in salted boiling water until cooked (20 minutes).
- Bulgur: 0.5 glass
- Salt: pinch
2
Drain the water and cool it down.
3
Cut cherry tomatoes in half, dice the pepper.
- Cherry tomatoes: 100 g
- Red sweet pepper: 1 piece
4
Crumble the cheese.
- Feta cheese: 100 g
5
Mix bulgur with pepper, herbs, tomatoes, olive oil, and lemon juice, seasoning with pepper and salt to taste.
- Bulgur: 0.5 glass
- Red sweet pepper: 1 piece
- Cilantro: 1 tablespoon
- Mint: 1 tablespoon
- Chives: 1 tablespoon
- Cherry tomatoes: 100 g
- Olive oil: 2 tablespoons
- Lemon juice: 2 tablespoons
- Ground red pepper: to taste
- Salt: pinch
6
Top with crumbled cheese, lightly pepper it, and drizzle with olive oil.
- Feta cheese: 100 g
- Ground red pepper: to taste
- Olive oil: 2 tablespoons
7
You can add 1-2 minced garlic cloves to the salad.
- Ground red pepper: to taste
