EasyCook
EasyCook

Red pepper and tomato salad with garlic

4 servings

30 minutes

Red salad made of peppers and tomatoes with garlic is a bright and aromatic dish of Bulgarian cuisine that embodies summer warmth and freshness. Its roots trace back to the traditions of Mediterranean peoples who value simple yet rich flavors. Sweet roasted pepper adds softness and a smoky aroma to the dish, while ripe tomatoes contribute juiciness and acidity. Garlic and onion combined with vinegar and herbs create spiciness and depth of flavor, while vegetable oil makes the texture tender. This salad perfectly complements meat and fish dishes but is also great as an independent appetizer. Ideal for summer feasts, it brings vibrant colors and sunny mood to the table.

Red pepper and tomato salad with garlic
Energy value per serving
Calories
248.8kcal
Proteins
3.9grams
Fats
18.1grams
Carbohydrates
18.1grams
Ingredients
4servings
Tomatoes
100 
g
Onion
150 
g
Garlic
5 
clove
Salt
 
to taste
Vinegar
 
to taste
Cooking steps
  • 1

    Roast the peppers in the oven until the skin starts to burn. Transfer to a plastic bag and cool for 15-20 minutes. Remove the skin and seeds. Cut into small pieces.

    Required ingredients:
    1. Red sweet pepper: 750 g
  • 2

    Remove seeds from the tomatoes and cut them into small pieces. Transfer to a bowl and add the peppers.

    Required ingredients:
    1. Tomatoes: 100 g
    2. Red sweet pepper: 750 g
  • 3

    Clean and finely chop the onion. Mince the garlic and mix it with oil and finely chopped parsley. Add salt and vinegar. Mix with the vegetables and place on a serving plate.

    Required ingredients:
    1. Onion: 150 g
    2. Garlic: 5 clove
    3. Salt:  to taste
    4. Vinegar:  to taste
    5. Vegetable oil: 4 tablespoons
    6. Chopped parsley: 2 tablespoons