EasyCook
EasyCook

Quick eggplant salad

4 servings

30 minutes

The simplest salad, in which the main ingredient is eggplant, and everything else is a fragrant, rich sauce. Recipe from Lara Katsova's book "No need to think, just eat!".

Quick eggplant salad
Energy value per serving
Calories
79.8kcal
Proteins
3.6grams
Fats
4.1grams
Carbohydrates
6.8grams
Ingredients
4servings
Garlic
1 
clove
Cilantro
 
to taste
Olive oil
0.5 
tbsp
Vegetable oil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the eggplants and dry them with a towel. Cut into circles.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 2

    Place the grill pan over medium heat, then brush it with vegetable oil.

    Required ingredients:
    1. Vegetable oil:  to taste
  • 3

    Place the eggplant slices on the grill pan. Fry the eggplants on both sides. After a while, taste and cook the vegetables to your liking. Place them on a plate lined with paper towels to absorb excess fat, which is good.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 4

    While the vegetables cool down, prepare the sauce. Pour a jar of yogurt into a bowl and squeeze in a clove of garlic. Chop the cilantro separately.

    Required ingredients:
    1. Greek yoghurt: 1 jar
    2. Garlic: 1 clove
    3. Cilantro:  to taste
  • 5

    Put greens in a bowl. Then add a teaspoon of lemon juice and half a tablespoon of olive oil. Mix well.

    Required ingredients:
    1. Cilantro:  to taste
    2. Lemon juice: 1 tablespoon
    3. Olive oil: 0.5 tablespoon
  • 6

    Add the cooled eggplants to the bowl with cilantro. Gently mix, season with salt and pepper. Cover the bowl with plastic wrap and let it sit in the refrigerator for a few hours.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 7

    Salad pairs well with fresh bread, as well as with fish, meat, and chicken.