Light green salad with apple and chicken
4 servings
10 minutes
Light green salad with apple and chicken is an exquisite and fresh example of European cuisine, embodying simplicity and harmony of flavors. Crunchy cucumbers, juicy green apples, and tender chicken breast create a unique combination of textures, while olives add a spicy note. The dressing made from low-fat sour cream and yogurt gently coats the ingredients, highlighting their natural freshness. The history of such salads dates back to healthy eating traditions where freshness and lightness are the main values. This salad is perfect for a light lunch or dinner and will also be a great addition to a festive table, delighting guests with its sophistication and balance of flavors.
1
We chop cucumbers, add apples, then chicken breast. Then we cut olives in half and add them to the salad.
- Cucumbers: 3 pieces
- Green apples: 2 pieces
- Chicken breast: 1 piece
- Black olives: 8 pieces
2
We make the sauce. 3 tablespoons of low-fat sour cream and 1% yogurt.
- Ground black pepper: to taste
