EasyCook
EasyCook

Keto vinaigrette

2 servings

40 minutes

Keto vinaigrette is an original interpretation of a classic Russian dish, adapted for low-carb diets. Instead of traditional potatoes, cauliflower is used, adding lightness and freshness to the salad. Boiled beets add natural sweetness, while pickles provide zest. Sauerkraut enriches the flavor with acidity and probiotics beneficial for digestion. Dressed with aromatic sunflower oil, this salad becomes nutritious and hearty. With a balanced combination of ingredients, keto vinaigrette is perfect as a standalone dish or as a side to meat. It not only pleases the eye with vibrant colors but also surprises with depth of flavor while retaining traditional vinaigrette notes in a new light and healthy version.

Keto vinaigrette
Energy value per serving
Calories
273.1kcal
Proteins
6.2grams
Fats
20.5grams
Carbohydrates
18.2grams
Cooking steps
  • Step 1

    1

    Break the cabbage into florets and peel the carrot.

    Required ingredients:
    1. Carrot: 1 piece
    2. Cauliflower: 0.2 head
  • Step 2

    2

    Pour water over the vegetables and place them on high heat.

  • Step 3

    3

    Add Himalayan salt.

    Required ingredients:
    1. Pink Himalayan salt: 0.5 teaspoon
  • Step 4

    4

    After boiling, cover with a lid and cook the cabbage for 20 minutes and the carrots for 25 minutes. Once ready, cool the vegetables.

  • Step 5

    5

    Cut the boiled beet into small pieces. Place in a deep plate.

    Required ingredients:
    1. Boiled beetroot: 0.5 piece
  • Step 6

    6

    Chop the pickles finely.

    Required ingredients:
    1. Pickled cucumbers: 1 piece
  • Step 7

    7

    Finely chop the carrot and add it to the salad, also add cucumbers and finely chopped green onions.

    Required ingredients:
    1. Carrot: 1 piece
    2. Pickled cucumbers: 1 piece
    3. Green onion tops (scallion greens):  to taste
  • Step 8

    8

    Chop the cabbage finely.

    Required ingredients:
    1. Cauliflower: 0.2 head
  • Step 9

    9

    Add to the salad and season with sea salt. Then mix.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 10

    10

    Add peas.

    Required ingredients:
    1. Canned green peas: 75 g
  • Step 11

    11

    Add chopped sauerkraut.

    Required ingredients:
    1. Sauerkraut: 100 g
  • Step 12

    12

    Add oil and mix.

    Required ingredients:
    1. Unrefined sunflower oil: 40 ml
  • Step 13

    13

    Let it sit for about 20 minutes, then stir again and serve.