L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Tenderloin with cream and dumplingsCzech cuisine
Paella dish
HummusArabic cuisine
Paella dish
Vietnamese pancake banh xeoVietnamese cuisine
Paella dish
Reuben SandwichAmerican cuisine
Paella dish
Chicken paprikashHungarian cuisine
Paella dish
Homemade Tagliatelle PastaItalian cuisine
Paella dish
OlivierRussian cuisine
Paella dish
Azerbaijani omelet kukuAzerbaijani cuisine
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
Lemon Meringue PieFrench cuisine

Keto Salad &#17

1 serving

25 minutes

Sushi&#187

Energy value per serving
CaloriesProteinsFatsCarbohydrates
537.1
kcal
28.6g
grams
40.5g
grams
10.8g
grams
Ingredients
1serving
Cauliflower
100 
g
Salt
 
pinch
Butter
1 
tsp
Cream cheese (curd cheese spread)
3 
tbsp
Cucumbers
1 
pc
Lightly salted trout
100 
g
Avocado
0.5 
pc
Cooking steps

  • 1

    Break the cabbage into florets and immerse them in salted water in a pot. After boiling, reduce the heat and cook for 15 minutes.

    Required ingredients:
    1. Cauliflower: 100 g
    2. Salt:  pinch

  • 2

    Drain the water.

  • 3

    Mash with a masher, adding butter.

    Required ingredients:
    1. Butter: 1 teaspoon

  • 4

    Cool down.

  • 5

    Place at the bottom of a convenient dish and add cream cheese (1 tbsp) on top.

    Required ingredients:
    1. Cream cheese (curd cheese spread): 3 tablespoons

  • 6

    Peel the cucumber, cut it into small cubes, and lightly salt.

    Required ingredients:
    1. Cucumbers: 1 piece

  • 7

    Add to the salad.

    Required ingredients:
    1. Cucumbers: 1 piece

  • 8

    Cut the fish into small cubes.

    Required ingredients:
    1. Lightly salted trout: 100 g

  • 9

    Place the fish (1.5 tbsp) on the cucumber and spread with cottage cheese (about 2 tbsp).

    Required ingredients:
    1. Lightly salted trout: 100 g
    2. Cream cheese (curd cheese spread): 3 tablespoons

  • 10

    Cut the avocado into small cubes.

    Required ingredients:
    1. Avocado: 0.5 piece

  • 11

    Send to the salad.

    Required ingredients:
    1. Avocado: 0.5 piece

  • 12

    Finish the layers with fish.

    Required ingredients:
    1. Lightly salted trout: 100 g

  • 13

    The tasty and healthy salad is ready!

Similar recipes