EasyCook
EasyCook

Green Salad

4 servings

15 minutes

A wonderful salad that can be prepared at any time of year: each ingredient is on the shelves of the store all year round. For this recipe, you will need a ripe avocado, otherwise the dish will lose its motley texture. If there is not enough protein , you can safely add seafood, chicken, red fish like salmon or fried cheese to the salad - you will get a complete light dinner.

Green Salad
Energy value per serving
Calories
243.8kcal
Proteins
2.3grams
Fats
23.7grams
Carbohydrates
4.6grams
Cooking steps
  • Step 1

    1

    In a large bowl, whisk together mustard, honey, and vinegar. Then, while continuing to whisk, slowly pour in the olive oil. Season with salt and pepper to taste.

    Required ingredients:
    1. Dijon mustard: 1 teaspoon
    2. Honey: 1 teaspoon
    3. Wine vinegar: 30 ml
    4. Extra virgin olive oil: 60 ml
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • Step 2

    2

    Tear the romaine leaves by hand, removing them from the thick veins, and do the same with the iceberg. Remove the leaves from the stems of the parsley.

    Required ingredients:
    1. Romano lettuce: 80 g
    2. Iceberg lettuce: 80 g
    3. Parsley: 20 g
  • Step 3

    3

    Cut the avocado in half lengthwise, remove the pit and skin. Slice into thin pieces.

    Required ingredients:
    1. Avocado: 2 pieces
  • Step 4

    4

    Add the avocado to the bowl with the sauce, add all the greens, and mix. Season with salt and pepper.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Romano lettuce: 80 g
    3. Iceberg lettuce: 80 g
    4. Mixed salad greens blend: 60 g
    5. Parsley: 20 g
    6. Salt:  to taste
    7. Ground black pepper:  to taste