EasyCook
EasyCook

Greek salad with spinach

4 servings

30 minutes

Greek salad with spinach is a vibrant blend of freshness and Mediterranean culinary traditions. It originates from sunny Greece, where vegetables, cheese, and aromatic herbs create a harmony of flavors. Crisp romaine lettuce, tender spinach leaves, juicy tomatoes, and refreshing cucumber give the dish a summery lightness. Sweet peppers and onions add zest, while cheese cubes and olives provide characteristic richness. Dressed with olive oil and lemon juice, the salad reveals its fresh taste with a hint of acidity. Marjoram adds an aromatic finish. This salad is perfect for a light dinner or as a side dish to meat and fish dishes, filling the meal with Mediterranean charm.

Greek salad with spinach
Energy value per serving
Calories
360.3kcal
Proteins
14.3grams
Fats
30.7grams
Carbohydrates
6.6grams
Ingredients
4servings
Spinach
1 
bunch
Cucumbers
0.5 
pc
Cheese
200 
g
Olive oil
3 
tbsp
Marjoram
1 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Chop the vegetables and cube the cheese.

    Required ingredients:
    1. Romaine lettuce: 0.5 piece
    2. Spinach: 1 bunch
    3. Tomatoes: 3 pieces
    4. Cucumbers: 0.5 piece
    5. Salad onion: 0.5 piece
    6. Bell pepper: 0.5 piece
    7. Cheese: 200 g
    8. Marjoram: 1 teaspoon
  • 2

    Put salad, spinach, tomatoes, cucumber, onion, and pepper in a bowl. Top with cheese, olives, and sprinkle with marjoram.

    Required ingredients:
    1. Romaine lettuce: 0.5 piece
    2. Spinach: 1 bunch
    3. Tomatoes: 3 pieces
    4. Cucumbers: 0.5 piece
    5. Salad onion: 0.5 piece
    6. Bell pepper: 0.5 piece
    7. Cheese: 200 g
    8. Black olives: 12 pieces
    9. Marjoram: 1 teaspoon
  • 3

    Prepare the dressing. For this, mix olive oil, lemon juice, salt, and pepper. Drizzle over the salad and serve.

    Required ingredients:
    1. Olive oil: 3 tablespoons
    2. Lemon juice: 1 tablespoon
    3. Salt:  to taste
    4. Ground black pepper:  to taste