EasyCook
EasyCook

Fresh vegetable salad with feta cheese

6 servings

30 minutes

A fresh vegetable salad with feta cheese embodies the lightness and freshness of Mediterranean cuisine. Its history is rooted in Greek gastronomic traditions, where feta is an essential ingredient. The salad delights with its rich green color, aroma of fresh herbs, and the delicate, slightly salty taste of feta that harmonizes with crunchy vegetables. Dressed with a mixture of lemon juice, Provençal herbs, and vegetable oil, it acquires exquisite spiciness and pleasant acidity. This salad is perfect as a standalone dish for a light dinner or as a refreshing complement to main courses. It can be served with crispy baguette and enhanced with nuts or avocado for a richer flavor.

Fresh vegetable salad with feta cheese
Energy value per serving
Calories
158.9kcal
Proteins
5grams
Fats
14.5grams
Carbohydrates
1.8grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Wash the Beijing cabbage well under running water and cut it into small strips.

    Required ingredients:
    1. Napa cabbage (pak choi type): 100 g
  • Step 3

    3

    Wash the green onions, remove any excess, and chop finely.

    Required ingredients:
    1. Spring onion: 15 g
  • Step 4

    4

    Wash the green lettuce leaves and spinach well under running water, then cut them into small strips.

    Required ingredients:
    1. Green salad leaves: 15 g
    2. Spinach: 10 g
  • Step 5

    5

    Wash the dill well under running water, chop finely.

    Required ingredients:
    1. Dill: 10 g
  • Step 6

    6

    Wash the cucumber well under running water and cut it into small strips.

    Required ingredients:
    1. Cucumbers: 150 g
  • Step 7

    7

    Cut the feta into cubes and add it to the container with the previously chopped ingredients.

    Required ingredients:
    1. Feta cheese: 150 g
  • Step 8

    8

    Pour vegetable oil into a separate container, add 1 teaspoon of Provencal herbs and 3 tablespoons of lemon juice, and mix all the ingredients well.

    Required ingredients:
    1. Vegetable oil: 50 ml
    2. Herbes de Provence: 1 teaspoon
    3. Lemon juice: 3 tablespoons
  • Step 9

    9

    Place the prepared dressing in a container with chopped vegetables, herbs, and feta.

  • Step 10

    10

    Add salt to taste and mix all ingredients well.

    Required ingredients:
    1. Salt:  to taste
  • Step 11

    11

    Serve cold.