EasyCook
EasyCook

Cold salad of zucchini and tomatoes

4 servings

40 minutes

Cold salad of zucchini and tomatoes is a refreshing dish, perfect for summer days. This salad, popular in Russian cuisine, pairs well with crispy toasts, adding a touch of freshness to the meal. Tender fried zucchini, juicy tomatoes, and fragrant dill create a harmony of flavors, while onion rings add zest. The simplicity of ingredients and originality of presentation make it versatile – suitable as an appetizer for meat and fish dishes or as a light standalone dish. The chilled salad gains special flavor when the layers soak up the vegetable juices, becoming even richer. The origins of the recipe can be traced back to the traditions of Russian cuisine where seasonal vegetables play an important role.

Cold salad of zucchini and tomatoes
Energy value per serving
Calories
215.7kcal
Proteins
3.1grams
Fats
13.4grams
Carbohydrates
21.6grams
Ingredients
4servings
Onion
2 
head
Dill
50 
g
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Wash young, small zucchinis, slice into 0.5 cm thick rings, place in a container, salt, and let sit for 15 minutes.

    Required ingredients:
    1. Zucchini: 3 pieces
    2. Salt:  to taste
  • Step 3

    3

    Drain the juice from the zucchini and dry them with paper towels.

  • Step 4

    4

    Heat vegetable oil in a pan and fry the zucchini on both sides until golden brown.

    Required ingredients:
    1. Vegetable oil: 50 ml
    2. Zucchini: 3 pieces
  • Step 5

    5

    Peel the onion and slice it into half rings, or quarter rings if the onion is large. If the onion is too sharp, soak it in cold water. Try not to disassemble the onion.

    Required ingredients:
    1. Onion: 2 heads
  • Step 6

    6

    Wash the tomatoes, dry them, cut them in half lengthwise, remove the stem, and slice into thin half-rings.

    Required ingredients:
    1. Tomatoes: 4 pieces
  • Step 7

    7

    Wash the dill, dry it, remove the thick stems, and chop finely.

    Required ingredients:
    1. Dill: 50 g
  • Step 8

    8

    Everything is ready for assembling the salad. Layer the zucchini overlapping like roof tiles in a deep bowl with a flat bottom or a ceramic dish.

  • Step 9

    9

    Place a layer of chopped onions on top of the zucchini. Then add a layer of tomatoes in the same way as the zucchini. Season with salt and pepper.

    Required ingredients:
    1. Onion: 2 heads
    2. Tomatoes: 4 pieces
    3. Salt:  to taste
    4. Freshly ground black pepper:  to taste
  • Step 10

    10

    Sprinkle with dill.

    Required ingredients:
    1. Dill: 50 g
  • Step 11

    11

    Repeat the layers as many times as the height of the bowl allows. After assembling, the salad can be slightly compacted and then refrigerated for at least 2 hours.

  • Step 12

    12

    Serve cold with toast.