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EasyCook

Chinese Tongue Salad

4 servings

20 minutes

Chinese salad with tongue is a refined dish inspired by the traditions of Chinese cuisine, harmoniously blending vibrant flavors and textures. Tender boiled beef tongue infused with garlic, soy sauce, and balsamic vinegar acquires a rich taste with subtle spicy notes. Crunchy fresh vegetables—cucumbers, sweet peppers, and red onions—add juiciness and freshness, while cilantro and red chili provide a delicate spiciness. Sesame oil adds nutty depth, and a sprinkle of sesame completes the composition with a light crunch. This salad is perfect as a standalone dish or as an elegant appetizer to main courses.

Chinese Tongue Salad
Energy value per serving
Calories
224.5kcal
Proteins
20.8grams
Fats
11.4grams
Carbohydrates
9.5grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the boiled beef tongue into strips. Mash the garlic with a knife and chop it finely, then add it to the tongue.

    Required ingredients:
    1. Boiled beef tongue: 300 g
    2. Garlic: 2 cloves
  • 2

    Mix with soy sauce, balsamic vinegar, and sesame oil.

    Required ingredients:
    1. Soy sauce: 2 tablespoons
    2. Balsamic vinegar: 1 tablespoon
    3. Sesame oil:  to taste
  • 3

    Slice the red onion lengthwise, cut fresh cucumbers into thick sticks, and the pepper into strips. Add the cut ingredients to the mixture and mix thoroughly.

    Required ingredients:
    1. Sweet red onion: 1 piece
    2. Cucumbers: 250 g
    3. Bell pepper: 1 piece
  • 4

    Add cilantro and chili pepper to taste. Serve sprinkled with sesame seeds.

    Required ingredients:
    1. Cilantro: 1 bunch
    2. Red chili pepper:  to taste
    3. Sesame seeds:  to taste